What to Expect
One-on-one sessions in your home or in Christine's studio
The initial consultation includes an assessment and yoga session which is approximately 2 hours. The initial consultation addresses your medical history, current treatments, medications, current physical, mental and emotional conditions, and your health and wellness goals. You receive a personalized, illustrated yoga practice developed for your goals and circumstances.
Follow-up sessions; as you progress, so does your practice.
Initial consultation, assessment and yoga session (2 hours), $175*
Private session (60 minutes), $100*
Yoga therapy is a complementary system of health; it supports and works in conjunction with your personal health routine as suggested by your doctor and/or medical professional.
* Rates for sessions in Christine's studio, an additional $30 if Christine sees you in your home.